Looking for a great way to get low-impact exercise and stay feeling young? Fitness Live 24 in Brooksville has classes specifically designed for older adults. Have fun, meet people and move through a variety of exercises designed to improve strength, balance and flexibility. Hand-held weights, balls and elastic tubing with handles are provided for resistance. Chairs are available for seated or standing support. Fitness Live 24 Brooksville also offers Zumba Gold®, a dance-fitness class that feels friendly and, most of all, fun! Moves in class are broken down into easy to learn steps. Want to make camaraderie, excitement and fitness a part of your weekly schedule? Zumba Gold at Fitness Live 24 Brooksville is the perfect fit.
Ask our staff for additional information regarding Medicare Advantage Plans with fitness benefits to find out how to have your monthly membership covered by your plan.