Group Class Schedule

Sun Mon Tue Wed Thu Fri Sat
6
Spinning
Heather                   JR
9:30 am
Spinning
Heather                   JR
Jul 6 @ 9:30 am – 10:15 am
JR class members/guests may attend.
Barefoot Strengthen & Lengthen
Heather                   JR
10:15 am
Barefoot Strengthen & Lengthen
Heather                   JR
Jul 6 @ 10:15 am – 11:00 am
Lights out, slower music, combination of Yoga, Pilates, Piyo, Plyo and body weight training that will leave you feeling energized and refreshed. JR class members/guests may attend.
Silver Fitness
Tammy
12:15 pm
Silver Fitness
Tammy
Jul 6 @ 12:15 pm – 1:15 pm
 
7
13
Spinning
Heather                   JR
9:30 am
Spinning
Heather                   JR
Jul 13 @ 9:30 am – 10:15 am
JR class members/guests may attend.
Barefoot Strengthen & Lengthen
Heather                   JR
10:15 am
Barefoot Strengthen & Lengthen
Heather                   JR
Jul 13 @ 10:15 am – 11:00 am
Lights out, slower music, combination of Yoga, Pilates, Piyo, Plyo and body weight training that will leave you feeling energized and refreshed. JR class members/guests may attend.
Silver Fitness
Tammy
12:15 pm
Silver Fitness
Tammy
Jul 13 @ 12:15 pm – 1:15 pm
 
14
20
Spinning
Heather                   JR
9:30 am
Spinning
Heather                   JR
Jul 20 @ 9:30 am – 10:15 am
JR class members/guests may attend.
Barefoot Strengthen & Lengthen
Heather                   JR
10:15 am
Barefoot Strengthen & Lengthen
Heather                   JR
Jul 20 @ 10:15 am – 11:00 am
Lights out, slower music, combination of Yoga, Pilates, Piyo, Plyo and body weight training that will leave you feeling energized and refreshed. JR class members/guests may attend.
Silver Fitness
Tammy
12:15 pm
Silver Fitness
Tammy
Jul 20 @ 12:15 pm – 1:15 pm
 
21
27
Spinning
Heather                   JR
9:30 am
Spinning
Heather                   JR
Jul 27 @ 9:30 am – 10:15 am
JR class members/guests may attend.
Barefoot Strengthen & Lengthen
Heather                   JR
10:15 am
Barefoot Strengthen & Lengthen
Heather                   JR
Jul 27 @ 10:15 am – 11:00 am
Lights out, slower music, combination of Yoga, Pilates, Piyo, Plyo and body weight training that will leave you feeling energized and refreshed. JR class members/guests may attend.
Silver Fitness
Tammy
12:15 pm
Silver Fitness
Tammy
Jul 27 @ 12:15 pm – 1:15 pm
 
28

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